Tuesday, April 24, 2018

Breathing in This Moment

Walking along the beach
on the boardwalk
seeing many different faces and people

children running through the water
splashing with glee
bounding a ball off the waves


a group of young girls 

gathered in a small tribe
smiling and giggling to each other
secrets, desires and dreams

Young boys, skateboarding down the concrete walk
standing tall and proud
no worries or fears 
only the thrill of rolling along 
and the wind in his hair

A young father chasing his child
the concern in his face
whether he is doing a good job
or he can keep his child safe

An old woman sitting on the bench 
watching the sunset
with slight feeling of sorrow
knowing that she used to watch the sunset 
with her partner that has passed on

The sun slowly setting
taking its time
not rushing or hurrying
moving at the pace of nature

A slow steady movement and flow
the sun following the rhythm and dance 
of the earth
a slow dance 
They both know the steps

Step to the East
Step to the West
Slowing Rising
Slowing falling

The beauty and grace 
of this majestic dance
swaying back and forth

I notice my self rushing from one thing to the next 
hurrying as fast as I can
I pause for a moment
and suddenly feel a gratitude
that life doesn't move too fast

that everything will come in time
Grateful that we don'e go 
directly from being the child 
to the old woman overnight
that time moves slowly

I let out a deep sigh and breath in the this moment
as the sun settles in 
for a good night's sleep

Monday, April 23, 2018

Passing Storms

Passing storms
fears, doubts and ego
gremlins climbing out of the gutter
crawling up beside me 
to whisper dark things in my ears
all of the hatred within their heart
all of the tainted emotions
sadness turned to envy
fear turned to anger
happiness turned to lust
love turned to possession
the goodness within them
serving only one master 
the ever empty void of feeling 
like they will never be truly loved
they will never feel complete
they will never feel like the can settle into the warm embrace
of another
they will never see themselves as God sees them
they will never feel the wholeness that already exists
The slither around me
tempting me with possible ways out of the whole
manipulate, control, convince,
you will achieve your desire goal
if you sell your soul
to the gremlins
If you sacrifice 
this moment for the next
you will achieve what you desire
if you drink their venom
if let this fear drive you
you will one day be happy
one day 
one day
there slither around my neck, 
the green slime of envy
dripping from my from my shoulders
the anger drilling a whole in my heart
the possession, which really possesses me
and controls my every thought

I close my eyes and wonder
when this storm will pass
I bend with the currents
of the universe
I align with my heart
The clean water of self-love, self-care, and appreciation
the miracle of life calls forth a great river
It washes over me
brings tears to my eyes
and washes away
the distorted perceptions
I see myself as Whole
I see myself as Love
I see myself as One

Sunday, April 22, 2018

Singing Across the Universe

Breathing in the night air
the stars are signing to me
soft sweet melodies
of forever and nothing

Emptiness and Darkness
filling the spaces between
creating the canvas for light to shine

The stars are signing in the darkness
from far away places 
many have long since burned out
but their song is still echoing through the universe

Feeling the melody wash over me
the cool night brushes away my concerns
one day they will hear me 
returning the favor
signing them softly to sleep

Earth and Water

Water falling from one stone 
to the next

one step after
the other

falling
flowing
turning
curving
bubbling

allowing the earth to pull it closer

The earth feels the water
move gently across its curves
caressing and comforting
massaging and soothing the rough edges
The earth is warmed and cooled at the same time
by the ever flowing ocean

they swirl together 
as One
the moon pushes and pulls them 
this way and that
but their bond never broken
holding each other tight
for the rest of time

Mantra 1

Tao
Please Guide me

Mother of All things
Please Guide me

Holy Spirit
Please Guide me

Please Align
My Body, Mind, Heart and Soul
with Your Creativity

Mantra 2

Tao
I trust in your Love and Guidance

Mother of All Things
 I trust in your Love and Guidance

Holy Spirit
I trust in your Love and Guidance

This moment is
Precious and Beautiful

I have no need to worry
of be afraid

Everything I need will be Provided

Wednesday, April 18, 2018

Wild Flowers

Wild flowers
all different shades and colors
light orange
red and blue
some with four pedals, some with two
Some wilting
Some are new
Some bending and bowing
others reach for the sky
many different shades and colors
but their essence is the same
the beauty of life is blooming

This same beauty is within us all

Everyone you meet is God speaking
look closely and you will see
underneath the ragged clothes
and the dirty shoes

God is softly smiling

If you look closely at your reflection
you will see him there too
treat him kindly
he means you no harm

Only fear divides you
release and move on

Love is your beauty
Love is your nature
Love is your smile
Love is your grace

As you look at your reflection
Smile and know you are loved
listen to your heart and it will speak
gently forgiving and releasing your pain

Sleep softly my child
and sweet dreams